We care about you.

Wonderfly Films - Ireland cares about your mental health.  Below are links to some resources in Ireland:

Useful Links & Resources

See below links to helplines and further information on mental health:

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• HSE - Mental Health - an extensive guide and resources on mental health issues.

• Mental Health Ireland - promotes mental health and wellbeing to all individuals and communities, supporting people who experience mental health difficulties. 

• Pieta House - helps people in suicidal distress or those engaging in self-harm. Freecall the helpline on 1800 247 247. Or you can simply text HELP to 51444. You can also contact Pieta House for guidance on how to help someone who is self-harming or suicidal. Pieta House provides free individual counselling, therapy and support who have been bereaved by suicide.

• Samaritans - is a service that can be used either if your situation feels more urgent, or if you feel like all you need is a good chat. You can ring their helpline whether or not you have mental health issues, if you're worried about a friend, and even if you're under 18.

• Aware - have a support line for anyone who is worried about depression, which operates from 10am to 10pm, seven days a week, as well as a support mail service. Freephone helpline on 1800 80 48 48.

• SilverCloud: Free Digital Cognitive Behavioural Therapy - In partnership with the HSE, the SilverCloud online Cognitive Behavioural Therapy (CBT) platform provides access to a free 8-week supported programme. Online CBT has been shown to have a positive impact on symptoms.

• Talk To Tom - are a community based suicide prevention, mental health awareness and bereavement support charity.

• Spun Out - is a youth information website dedicated to making sure that 16 to 25 year olds in Ireland - one of the most at-risk demographics - are empowered with the information they need to live active, happy, and healthy lives.

• A Lust For Life - is an Irish mental health charity that uses content, campaigns and events to facilitate young people to be effective guardians of their own mind - and to be the leaders that drive our society towards a better future.

• EmployAbility Service - The nationwide EmployAbility Service provides an employment support service for people with a health condition, injury, illness or disability and a recruitment advice service for the business community.

• Beaumont Mindfulness and Relaxation Centre - Resources

• Turn2me.ie - Turn2Me is a high-quality, safe, anonymous, and confidential space for you to gain support for your mental health online.

• Non Violent Resistance (NVR) - is a supportive program for parents that are experiencing child to parent violence.

• Parentline - is a national, confidential helpline that offers parents support, information and guidance on all aspects of being a parent and any parenting issues.

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